{"id":251848,"date":"2026-08-04T13:36:37","date_gmt":"2026-08-04T13:36:37","guid":{"rendered":"https:\/\/medaxisco.com\/?post_type=product&p=251848"},"modified":"2026-08-05T08:21:15","modified_gmt":"2026-08-05T08:21:15","slug":"cybele-synergy","status":"publish","type":"product","link":"https:\/\/medaxisco.com\/el\/product\/cybele-synergy\/","title":{"rendered":"Cybele Synergy"},"content":{"rendered":"

\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae<\/strong><\/p>\n

H \u03b9\u03bd\u03bf\u03c3\u03b9\u03c4\u03cc\u03bb\u03b7 (\u0399nositol)<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b3\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03bd \u03b3\u03ad\u03bd\u03b5\u03b9 \u03c4\u03c9\u03bd \u03b8\u03b7\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd. \u0397 \u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03c9\u03b3\u03b1 \u03c4\u03b7\u03c2, \u03c6\u03c9\u03c3\u03c6\u03bf\u03c1\u03b9\u03ba\u03ac \u03b9\u03bd\u03bf\u03c3\u03b9\u03c4\u03cc\u03bb\u03b7\u03c2 (inositol
\nphosphates, IPs) \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u00b5\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03b7\u00b5\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u00b5\u03b5\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03b7\u00b5\u03ac\u03c4\u03c9\u03bd \u03c3\u03b5 \u00b5\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c5\u03c1\u03bf\u03b4\u03b9\u03b1\u03b2\u03b9\u03b2\u03b1\u03c3\u03c4\u03ad\u03c2 \u03b4\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c9\u03c2 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03b3\u03b3\u03b5\u03bb\u03b9\u03bf\u03c6\u03cc\u03c1\u03bf\u03b9. \u0391\u03bd\u03ac\u00b5\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 9 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03b9\u03c3\u03bf\u00b5\u03b5\u03c1\u03ae \u03b9\u03bd\u03bf\u03c3\u03b9\u03c4\u03cc\u03bb\u03b7\u03c2, \u03b7 \u00b5\u03c5\u03bf \u03ba\u03b1\u03b9 d-chiro \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac \u00b5\u03b5 \u03c4\u03b7\u03bd \u00b5\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03bf\u03c1\u03ac \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1. \u2126\u03c2 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc, \u03b7 \u03b9\u03bd\u03bf\u03c3\u03b9\u03c4\u03cc\u03bb\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03b8\u03b5\u03af \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03b5 \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03a0\u03bf\u03bb\u03c5\u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03b9\u03ba\u03cc \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u00b5\u03bf\u00a0 \u2126\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd (Polyendocrine Metabolic Ovarian Syndrome – PMOS), \u00b5\u03ad\u03c7\u03c1\u03b9 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c9\u03c2 \u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u00b5\u03bf \u03a0\u03bf\u03bb\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u2126\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd, (PCOS), \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u00b5\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c3\u03c5\u00b5\u03c0\u03c4\u03c9\u00b5\u03ac\u03c4\u03c9\u03bd \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c1\u03cd\u03b8\u00b5\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2. \u2126\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u00b5\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03bf\u03bb\u03c5\u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03b9\u03ba\u03bf\u03cd \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03a3\u03c5\u03bd\u03b4\u03c1\u03cc\u00b5\u03bf\u03c5 \u2126\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd (PMOS), \u03c3\u03b7\u00b5\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c7\u03cc\u00b5\u03b5\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u00b5\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03b5\u00b5\u00b5\u03b7\u03bd\u03bf\u03c1\u03c5\u03c3\u03b9\u03b1\u03ba\u03bf\u03cd \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c9\u03bf\u03c1\u03b7\u03be\u03af\u03b1\u03c2 [1], \u00b5\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03c4\u03b5\u03c3\u03c4\u03bf\u03c3\u03c4\u03b5\u03c1\u03cc\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b4\u03c1\u03bf\u03c3\u03c4\u03b5\u03bd\u03b5\u03b4\u03b9\u03cc\u03bd\u03b7\u03c2 [2] \u03ba\u03b1\u03b9 \u00b5\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7 HOMA-IR [3].<\/p>\n

H A\u03c1\u03b3\u03b9\u03bd\u03af\u03bd\u03b7 (\u0391rginine)<\/strong> \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c9\u03c2 \u03b7\u00b5\u03b9-\u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03ae \u03c5\u03c0\u03cc \u03cc\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b1\u00b5\u03b9\u03bd\u03bf\u03be\u03cd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c3\u03c5\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u00b5\u03cc \u03b1\u03bb\u03bb\u03ac \u03b5\u03bd\u03b4\u03b5\u03af\u03ba\u03bd\u03c5\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03be\u03b7\u00b5\u03ad\u03bd\u03c9\u03bd \u03b1\u03bd\u03b1\u03b3\u03ba\u03ce\u03bd \u03cc\u03c0\u03c9\u03c2 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03b9 \u03b1\u03c5\u03be\u03b7\u00b5\u03ad\u03bd\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03b7\u03c2 \u03b1\u03c0\u03cc \u03c4\u03c1\u03b1\u03c5\u00b5\u03b1\u03c4\u03b9\u03c3\u00b5\u03bf\u03cd\u03c2. H \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u00b5\u03ad\u03bd\u03bf\u03c5 \u03b1\u00b5\u03b9\u03bd\u03bf\u03be\u03ad\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ad\u03b3\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u00b5\u00b5\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cd\u03ba\u03bb\u03bf \u03bf\u03c5\u03c1\u03af\u03b1\u03c2, \u03b5\u03bd\u03ce \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c0\u03c1\u03cc\u03b4\u03c1\u03bf\u00b5\u03b7 \u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u00b5\u03bf\u03bd\u03bf\u03be\u03b5\u03b9\u03b4\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03b1\u03b6\u03ce\u03c4\u03bf\u03c5 (NO) \u03c0\u03c1\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03b1\u03b3\u03b3\u03b5\u03b9\u03bf\u03b4\u03b9\u03b1\u03c3\u03c4\u03b1\u03bb\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7. \u0395\u03c0\u03b9\u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b1, \u03c4\u03b1 \u03c7\u03b1\u00b5\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 NO \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03c3\u03c7\u03b5\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u00b5\u03b5 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd \u03c3\u03c5\u00b5\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u00b5\u03b2\u03b1\u03bd\u03bf\u00b5\u03ad\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03a0\u03bf\u03bb\u03c5\u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03b9\u03ba\u03bf\u03cd \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03a3\u03c5\u03bd\u03b4\u03c1\u03cc\u00b5\u03bf\u03c5 \u2126\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd (PMOS). \u0397 \u03c7\u03bf\u03c1\u03ae\u03b3\u03b7\u03c3\u03b7 L-A\u03c1\u03b3\u03b9\u03bd\u03af\u03bd\u03b7\u03c2 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u00b5\u03cc \u00b5\u03b5 \u039d-\u03b1\u03ba\u03b5\u03c4\u03c5\u03bb\u03bf\u03ba\u03c5\u03c3\u03c4\u03b5\u0390\u03bd\u03b7 (NAC) \u03b1\u03bd\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u00b5\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u00b5\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 HOMA [4] \u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u00b5\u03b5\u03bb\u03ad\u03c4\u03b7 \u03b5\u03bd\u03ce \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03b9\u03b6\u03cc\u00b5\u03b5\u03bd\u03b7\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03b1\u03bd\u03b1\u00b5\u03ad\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03b7\u00b5\u03bf\u03c3\u03af\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c7\u03b5\u03c5\u00b5\u03ad\u03bd\u03b7\u03c2 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae\u03c2 \u00b5\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2 \u00b5\u03b5 \u03b8\u03ad\u00b5\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 L-A\u03c1\u03b3\u03b9\u03bd\u03af\u03bd\u03b7\u03c2 \u03c3\u03c4\u03bf \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u00b5\u03bf P\u039cOS [5].<\/p>\n

\u03a4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf Vitex-Agnus castus (\u03bb\u03c5\u03b3\u03b1\u03c1\u03b9\u03ac)<\/strong> \u03c7\u03c1\u03b7\u03c3\u03b9\u00b5\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c5\u00b5\u03c0\u03c4\u03c9\u00b5\u03ac\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b5\u00b5\u00b5\u03b7\u03bd\u03bf\u03c1\u03c1\u03bf\u03ca\u03ba\u03bf\u03cd \u03c3\u03c5\u03bd\u03b4\u03c1\u03cc\u00b5\u03bf\u03c5 (PMS) \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u00b5\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u00b5\u03b1\u03c3\u03c4\u03b1\u03bb\u03b3\u03af\u03b1\u03c2. \u0395\u03c0\u03b9\u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b1, \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03b8\u03b5\u03af \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u00b5\u03bf\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ae: \u03b1\u03bd\u03c4\u03b9\u00b5\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ae, \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u00b5\u03bf\u03bd\u03ce\u03b4\u03b7, \u03b1\u03bd\u03c4\u03b9\u00b5\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bf\u03b9\u03c3\u03c4\u03c1\u03bf\u03b3\u03bf\u03bd\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7. \u0391\u03c0\u03b1\u03c1\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u00b5\u03b5\u03b3\u03ac\u03bb\u03bf \u03b5\u03cd\u03c1\u03bf\u03c2 \u03c7\u03b7\u00b5\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03cc\u03c0\u03c9\u03c2 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1, \u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae, \u03b4\u03b9\u03c4\u03b5\u03c1\u03c0\u03b5\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae \u03ba\u03b1\u03b9 \u03c6\u03b1\u03b9\u03bd\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 [6]. \u03a3\u03c5\u03c3\u03c4\u03b7\u00b5\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u00b5\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd \u00b5\u03b5 \u03b8\u03ad\u00b5\u03b1 \u03c4\u03b7 \u03c7\u03cc\u03c1\u03b7\u03b3\u03b7\u03c3\u03b7 Vitex-Agnus castus \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u00b5\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b5\u00b5\u00b5\u03b7\u03bd\u03bf\u03c1\u03c1\u03bf\u03ca\u03ba\u03bf\u03cd \u03c3\u03c5\u03bd\u03b4\u03c1\u03cc\u00b5\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b5\u00b5\u00b5\u03b7\u03bd\u03bf\u03c1\u03c1\u03bf\u03ca\u03ba\u03ae\u03c2 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae\u03c2 (PMDD), \u03b1\u03bd\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03b2\u03b5\u03bb\u03c4\u03b9\u03c9\u00b5\u03ad\u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u00b5\u03b1\u03c4\u03b1 \u03c3\u03b5 \u03bf\u00b5\u03ac\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03bb\u03b1\u03b2\u03b1\u03bd \u03c4\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u00b5\u03b1 \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u00b5\u03b5 \u03bf\u00b5\u03ac\u03b4\u03b5\u03c2 \u03b5\u03bb\u03b5\u03b3\u03c7\u03cc\u00b5\u03b5\u03bd\u03b5\u03c2 \u00b5\u03b5 \u03b5\u03b9\u03ba\u03bf\u03bd\u03b9\u03ba\u03cc \u03c6\u03ac\u03c1\u00b5\u03b1\u03ba\u03bf [7]. \u03a4\u03b1 \u03c9\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03b2\u03bf\u03c4\u03ac\u03bd\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c5\u03c3\u03c7\u03b5\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u00b5\u03b5 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b5\u00b5\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03c4\u03bf\u03c0\u03b1\u00b5\u03b9\u03bd\u03b5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u00b5\u03ad\u03c3\u03c9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2 \u00b5\u03b5 \u03c4\u03bf\u03bd \u03c5\u03c0\u03bf\u03b4\u03bf\u03c7\u03ad\u03b1 D2, \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03b1\u03c3\u03c4\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03c1\u00b5\u03cc\u03bd\u03b7\u03c2 \u03c0\u03c1\u03bf\u03bb\u03b1\u03ba\u03c4\u03af\u03bd\u03b7, \u03b1\u03c5\u03be\u03b7\u00b5\u03ad\u03bd\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03c0\u03bf\u03af\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u00b5\u03b5 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03cc\u03b4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u00b5\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u00b5\u03b1\u03c3\u03c4\u03b1\u03bb\u03b3\u03af\u03b1\u03c2 [8,9].<\/p>\n

\u0397 \u03b2\u03b9\u03c4\u03b1\u00b5\u03af\u03bd\u03b7 D3<\/strong> \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u00b5\u03b1\u03c4\u03af\u03b6\u03b5\u03b9 \u03c3\u03b7\u00b5\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03bf\u00b5\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u00b5\u03bf\u03cd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c3\u03c5\u00b5\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9: \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b2\u03b5\u03c3\u03c4\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c6\u03c9\u03c3\u03c6\u03cc\u03c1\u03bf\u03c5 (EFSA Journal number 2009\u00b7 7(9):1227), \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd (EFSA Journal number 2009\u00b7 7(9):1227) \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u00b5\u03c5\u03ce\u03bd (EFSA Journal number 2010\u00b7 8(2):1468) \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u00b5\u03b1\u03c4\u03bf\u03c2 (EFSA Journal number 2010\u00b7 8(2):1468). M\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd, \u03b7 \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03ac \u03c4\u03b7\u03c2 [10] \u03b5\u00b5\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u00b5\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u00b5\u03b5 \u03a0\u03bf\u03bb\u03c5\u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03b9\u03ba\u03cc \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u00b5\u03bf \u2126\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd (PMOS), \u03c3\u03c7\u03b5\u03c4\u03b9\u03b6\u03cc\u00b5\u03b5\u03bd\u03b7 \u03ac\u00b5\u03b5\u03c3\u03b1 \u00b5\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03af\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03bf\u03c1\u00b5\u03bf\u03bd\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ce\u03bd. \u039c\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 [11,12] \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03b2\u03b9\u03c4\u03b1\u00b5\u03af\u03bd\u03b7 D \u00b5\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u00b5\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b1\u03bd\u03b4\u03c1\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03c4\u03b5\u03c3\u03c4\u03bf\u03c3\u03c4\u03b5\u03c1\u03cc\u03bd\u03b7, \u03c3\u03c5\u00b5\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c3\u03c4\u03b7 \u03c1\u03cd\u03b8\u00b5\u03b9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03c1\u00b5\u03bf\u03bd\u03ce\u03bd. \u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03b9\u03b6\u03cc\u00b5\u03b5\u03bd\u03b7\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u00b5\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03bf\u03bb\u03c5\u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03b9\u03ba\u03bf\u03cd \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03a3\u03c5\u03bd\u03b4\u03c1\u03cc\u00b5\u03bf\u03c5\u00a0 \u2126\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd (PMOS), \u03b4\u03b9\u03b5\u03bd\u03b5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u00b5\u03b5\u03c4\u03b1 \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03b9\u03c4\u03b1\u00b5\u03af\u03bd\u03b7\u03c2 D \u03c3\u03b5 \u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2, \u00b5\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03af\u03ba\u03c4\u03b5\u03c2 \u03c6\u03bb\u03b5\u03b3\u00b5\u03bf\u03bd\u03ae\u03c2 \u00b5\u03b5 \u03c4\u03b1 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03b5\u03c5\u03c1\u03ae\u00b5\u03b1\u03c4\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7 HOMA-IR, \u03b7 \u00b5\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 C-\u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ce\u03c3\u03b1\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1\u03c2 (hs-CRP) \u03ba\u03b1\u03b9 \u03b7 \u00b5\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c4\u03b5\u03c3\u03c4\u03bf\u03c3\u03c4\u03b5\u03c1\u03cc\u03bd\u03b7\u03c2 \u03b5\u03bd\u03ce \u03b4\u03b5\u03bd \u03c3\u03b7\u00b5\u03b5\u03af\u03c9\u03b8\u03b7\u03ba\u03b1\u03bd \u03b1\u03be\u03b9\u03bf\u03c3\u03b7\u00b5\u03b5\u03af\u03c9\u03c4\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf\u03c5\u03c2 \u03b2\u03b9\u03bf\u03b4\u03b5\u03af\u03ba\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd [13].<\/p>\n

\u03a4\u03bf \u03c3\u03c5\u03bd\u03ad\u03bd\u03b6\u03c5\u00b5\u03bf Q10 (coenzyme Q10)<\/strong>, \u03b5\u03af\u03bd\u03b1\u03b9 \u00b5\u03b9\u03b1 \u03bb\u03b9\u03c0\u03cc\u03c6\u03b9\u03bb\u03b7 \u03ad\u03bd\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 \u03c3\u03ce\u00b5\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b4\u03c1\u03b1\u00b5\u03b1\u03c4\u03af\u03b6\u03b5\u03b9 \u03b6\u03c9\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc [14]. H \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u00b5\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03bf\u03c1\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c5\u03bd\u03ad\u03bd\u03b6\u03c5\u00b5\u03bf\u03c5 Q10 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u00b5\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03bf\u03bb\u03c5\u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03b9\u03ba\u03bf\u03cd \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03a3\u03c5\u03bd\u03b4\u03c1\u03cc\u00b5\u03bf\u03c5 \u2126\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd (PMOS) \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b7 \u03c3\u03c5\u03c3\u03c4\u03b7\u00b5\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u00b5\u03b5\u03c4\u03b1-\u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u00b5\u03c0\u03b5\u03c1\u03b9\u03ad\u03bb\u03b1\u03b2\u03b5 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac 9 \u03c4\u03c5\u03c7\u03b1\u03b9\u03bf\u03c0\u03bf\u03b9\u03b7\u00b5\u03ad\u03bd\u03b5\u03c2 \u03b5\u03bb\u03b5\u03b3\u03c7\u03cc\u00b5\u03b5\u03bd\u03b5\u03c2 \u00b5\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd 1021 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2, \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u00b5\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 HOMA-IR, \u03b5\u03be\u03b9\u03c3\u03bf\u03c1\u03c1\u03cc\u03c0\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03c4\u03c9\u03bd \u03c4\u03b5\u03c3\u03c4\u03bf\u03c3\u03c4\u03b5\u03c1\u03cc\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0398\u03c5\u03bb\u03b1\u03ba\u03b9\u03bf\u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03bf\u03c1\u00b5\u03cc\u03bd\u03b7\u03c2 (FSH) \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03c4\u03c9\u03bd \u03bb\u03b9\u03c0\u03b9\u03b4\u03af\u03c9\u03bd \u03c4\u03bf\u03c5 \u03b1\u03af\u00b5\u03b1\u03c4\u03bf\u03c2 [15]. \u03a3\u03cd\u00b5\u03c6\u03c9\u03bd\u03b1 \u00b5\u03b5 \u03b9\u03c3\u03c7\u03c5\u03c1\u03b9\u03c3\u00b5\u03bf\u03cd\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03bf\u03af \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c4\u03c5\u03c0\u03c9\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc EFSA Panel, \u03c4\u03bf \u03c3\u03c5\u03bd\u03ad\u03bd\u03b6\u03c5\u00b5\u03bf Q10 (Ubiquinone) \u00b5\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd: \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03c3\u03b7\u00b5\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae ATP (\u03c4\u03c1\u03b9\u03c6\u03c9\u03c3\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae \u03b1\u03b4\u03b5\u03bd\u03bf\u03c3\u03af\u03bd\u03b7) \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c5\u03b3\u03b9\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2, \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7, \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c4\u03c9\u03bd \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03c9\u03bd \u03c1\u03b9\u03b6\u03ce\u03bd \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c5\u03c4\u03c4\u03b1\u03c1\u03b9\u03ba\u03ae \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 (EFSA Journal 2010;8(10):1793).<\/p>\n

\u039f \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2 (Zinc)<\/strong> \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03b7\u00b5\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf, \u03c3\u03c5\u00b5\u00b5\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c9\u03c2 \u03c3\u03c5\u00b5\u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 300 \u03b5\u03bd\u03b6\u03cd\u00b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c1\u03c5\u03b8\u00b5\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u00b5\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u00b5\u03cc, \u03c4\u03b7\u03bd \u03c0\u03ad\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1. K\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b9\u03c3\u03c7\u03c5\u03c1\u03b9\u03c3\u00b5\u03bf\u03cd\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03bf\u03af \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03bb\u03af\u03c3\u03c4\u03b1 \u03c4\u03bf\u03c5 EFSA \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03be\u03ae\u03c2: \u039f \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2 \u03c3\u03c5\u00b5\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9: \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae
\n\u03b3\u03bd\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1, \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03b3\u03bf\u03bd\u03b9\u00b5\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae, \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bf\u03c3\u03c4\u03ce\u03bd (EFSA Journal number 2009\u00b7 7(9):1229), \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u00b5\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd, \u03c4\u03c9\u03bd \u03bd\u03c5\u03c7\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u00b5\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ce\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03c4\u03b5\u03c3\u03c4\u03bf\u03c3\u03c4\u03b5\u03c1\u03cc\u03bd\u03b7\u03c2 \u03c3\u03c4\u03bf \u03b1\u03af\u00b5\u03b1 (EFSA Journal number 2010\u00b78(10):181). \u039f\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u00b5\u03b5 \u03a0\u03bf\u03bb\u03c5\u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03b9\u03ba\u03cc \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u00b5\u03bf \u2126\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd (PMOS) \u03c3\u03c5\u03c7\u03bd\u03ac \u03b5\u00b5\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bd \u03c7\u03b1\u00b5\u03b7\u03bb\u03ac \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c8\u03b5\u03c5\u03b4\u03b1\u03c1\u03b3\u03cd\u03c1\u03bf\u03c5 [16,17]. \u039c\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd, \u03bf \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c9\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc\u03c2 \u03b1\u03bd\u03b1\u03c3\u03c4\u03bf\u03bb\u03ad\u03b1\u03c2 \u03c4\u03b7\u03c2 5-\u03ac\u03bb\u03c6\u03b1 \u03b1\u03bd\u03b1\u03b3\u03c9\u03b3\u03ac\u03c3\u03b7\u03c2, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c4\u03b7 \u00b5\u03b5\u03c4\u03b1\u03c4\u03c1\u03bf\u03c0\u03ae \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c3\u03c4\u03bf\u03c3\u03c4\u03b5\u03c1\u03cc\u03bd\u03b7\u03c2 \u03c3\u03b5 \u03b4\u03b9\u03c5\u03b4\u03c1\u03bf\u03c4\u03b5\u03c3\u03c4\u03bf\u03c3\u03c4\u03b5\u03c1\u03cc\u03bd\u03b7 (DHT), \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b7\u03c1\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u00b5\u03b1\u03bb\u03bb\u03b9\u03ce\u03bd. \u03a3\u03cd\u00b5\u03c6\u03c9\u03bd\u03b1 \u00b5\u03b5 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03c4\u03c5\u03c7\u03b1\u03b9\u03bf\u03c0\u03bf\u03b9\u03b7\u00b5\u03ad\u03bd\u03b7, \u03b4\u03b9\u03c0\u03bb\u03ac \u03c4\u03c5\u03c6\u03bb\u03ae, \u03b5\u03bb\u03b5\u03b3\u03c7\u03cc\u00b5\u03b5\u03bd\u03b7 \u03b4\u03bf\u03ba\u03b9\u00b5\u03ae \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b5\u03be\u03ae\u03c7\u03b8\u03b7 \u00b5\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u03c7\u03bf\u03c1\u03ae\u03b3\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c5\u00b5\u03c0\u03bb\u03b7\u03c1\u03ce\u00b5\u03b1\u03c4\u03bf\u03c2 \u03c8\u03b5\u03c5\u03b4\u03b1\u03c1\u03b3\u03cd\u03c1\u03bf\u03c5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b4\u03b5\u03af\u03ba\u03c4\u03b5\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b2\u03b9\u03bf\u03b4\u03b5\u03af\u03ba\u03c4\u03b5\u03c2 \u03c6\u03bb\u03b5\u03b3\u00b5\u03bf\u03bd\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03b5\u03c2 \u03c3\u03b5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u00b5\u03b5 \u03a0\u03bf\u03bb\u03c5\u03b5\u03bd\u03b4\u03bf\u03ba\u03c1\u03b9\u03bd\u03b9\u03ba\u03cc \u039c\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03a3\u03cd\u03bd\u03b4\u03c1\u03bf\u00b5\u03bf \u2126\u03bf\u03b8\u03b7\u03ba\u03ce\u03bd (PMOS), \u03b7 \u03bb\u03ae\u03c8\u03b7 50 mg \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03b9\u03b1\u03ba\u03bf\u03cd \u03c8\u03b5\u03c5\u03b4\u03b1\u03c1\u03b3\u03cd\u03c1\u03bf\u03c5 \u03b7\u00b5\u03b5\u03c1\u03b7\u03c3\u03af\u03c9\u03c2 \u03b3\u03b9\u03b1 8 \u03b5\u03b2\u03b4\u03bf\u00b5\u03ac\u03b4\u03b5\u03c2 \u00b5\u03b5\u03af\u03c9\u03c3\u03b1\u03bd \u03c3\u03b7\u00b5\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03c4\u03c1\u03af\u03c7\u03c9\u03c3\u03b7, \u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03c7\u03cc\u03c0\u03c4\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u00b5\u03b1\u03bb\u03bf\u03bd\u03b4\u03b9\u03b1\u03bb\u03b4\u03b5\u03b0\u03b4\u03b7\u03c2 (MDA) \u03c3\u03c4\u03bf \u03c0\u03bb\u03ac\u03c3\u00b5\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c5\u00b5\u00b5\u03b5\u03c4\u03ad\u03c7\u03bf\u03c5\u03c3\u03b5\u03c2 [18].<\/p>\n

 <\/p>\n

\u2206\u03bf\u03c3\u03bf\u03bb\u03bf\u03b3\u03af\u03b1:<\/strong> \u0397\u00b5\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1 \u03b4\u03cc\u03c3\u03b7 10ml \u03c3\u03b5 \u03bb\u03af\u03b3\u03bf \u03c7\u03c5\u00b5\u03cc \u03ae \u03bd\u03b5\u03c1\u03cc (\u00b5\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b3\u03b5\u03cd\u00b5\u03b1) \u03ae \u03c3\u03cd\u00b5\u03c6\u03c9\u03bd\u03b1 \u00b5\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u00b5\u03b1\u03c4\u03af\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.
\n\u03a0\u03c1\u03bf\u03c6\u03c5\u03bb\u03ac\u03be\u03b5\u03b9\u03c2:<\/strong> \u039a\u03b1\u00b5\u03af\u03b1. \u039a\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 vegan. \u2206\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u00b5\u03b1\u03b3\u03b9\u03ac, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7, \u03c3\u03b9\u03c4\u03b7\u03c1\u03ac,
\n\u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u00b5\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1, \u03c7\u03c1\u03c9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2.
\n\u03a0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2:<\/strong> \u03a4\u03b1 \u03c3\u03c5\u00b5\u03c0\u03bb\u03b7\u03c1\u03ce\u00b5\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u00b5\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c5\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf \u00b5\u03b9\u03b1\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u00b5\u03ad\u03bd\u03b7\u03c2 \u03b4\u03af\u03b1\u03b9\u03c4\u03b1\u03c2. \u03a4\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7, \u03b1\u03b3\u03c9\u03b3\u03ae \u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5. \u03a3\u03c5\u00b5\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03c3\u03b1\u03c2 \u03b1\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03ad\u03b3\u03ba\u03c5\u03bf\u03c2, \u03b8\u03b7\u03bb\u03ac\u03b6\u03b5\u03c4\u03b5, \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03c4\u03b5 \u03c5\u03c0\u03cc \u03c6\u03b1\u03c1\u00b5\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae \u03ae \u03b1\u03bd\u03c4\u03b9\u00b5\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b5 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u00b5\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u039d\u03b1 \u03c6\u03c5\u03bb\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u00b5\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u00b5\u03b9\u03ba\u03c1\u03ac \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac. \u03a6\u03c5\u03bb\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc, \u03be\u03b7\u03c1\u03cc \u00b5\u03ad\u03c1\u03bf\u03c2. \u039c\u03b7\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u00b5\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03ac\u03bd \u03b7 \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c0\u03b1\u03c3\u00b5\u03ad\u03bd\u03b7 \u03ae \u03bb\u03b5\u03af\u03c0\u03b5\u03b9. \u039d\u03b1 \u00b5\u03b7 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03b2\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u00b5\u03b5\u03bd\u03b7\u03c2 \u03b7\u00b5\u03b5\u03c1\u03ae\u03c3\u03b9\u03b1\u03c2 \u03b4\u03cc\u03c3\u03b7\u03c2.<\/p>\n

\"\"<\/a><\/p>\n

\u0392\u0399\u0392\u039b\u0399\u039f\u0393\u03a1\u0391\u03a6\u0399\u0391:<\/strong><\/p>\n

    \n
  1. Pundir J, Psaroudakis D, Savnur P, Bhide P, Sabatini L, Teede H, Coomarasamy A, Thangaratinam S. Inositol treatment of anovulation in women with polycystic ovary syndrome: a meta-analysis of randomised trials. BJOG. 2018 Feb;125(3):299-308. doi: 10.1111\/1471-0528.14754. Epub 2017 Jul 14. PMID: 28544572.<\/li>\n
  2. Greff D, Juh\u00e1sz AE, V\u00e1ncsa S, V\u00e1radi A, Sipos Z, Szinte J, Park S, Hegyi P, Nyir\u00e1dy P, \u00c1cs N, V\u00e1rb\u00edr\u00f3 S, Horv\u00e1th EM. Inositol is an effective and safe treatment in polycystic ovary syndrome: a systematic review and meta-analysis of randomized controlled trials. Reprod Biol Endocrinol. 2023 Jan 26;21(1):10. doi: 10.1186\/s12958-023-01055-z. PMID: 36703143; PMCID: PMC9878965.<\/li>\n
  3. Unfer, V., Carlomagno, G., Dante, G., & Facchinetti, F. (2012). Effects of myo-inositol in women with PCOS: a systematic review of randomized controlled trials. Gynecological Endocrinology, 28(7), 509\u2013515. https:\/\/doi.org\/10.3109\/09513590.2011.650660<\/li>\n
  4. Masha A, Manieri C, Dinatale S, Bruno GA, Ghigo E, Martina V. Prolonged treatment with N-acetylcysteine and L-arginine restores gonadal function in patients with polycystic ovary syndrome. J Endocrinol Invest. 2009 Dec;32(11):870-2. doi: 10.1007\/BF03345763. Epub 2009 Apr 15. PMID: 19494711.<\/li>\n
  5. https:\/\/clinicaltrials.gov\/study\/NCT06728644?tab=study#study-plan<\/li>\n
  6. Niroumand, Mina Cheraghi et al. \u201cPharmacological and therapeutic effects of Vitex agnus-castus L.: A review.\u201d Pharmacognosy Reviews 12 (2018): 103 – 114.<\/li>\n
  7. Cerqueira RO, Frey BN, Leclerc E, Brietzke E. Vitex agnus castus for premenstrual syndrome and premenstrual dysphoric disorder: a systematic review. Arch Womens Ment Health. 2017 Dec;20(6):713-719. doi: 10.1007\/s00737-017-0791-0. Epub 2017 Oct 23. PMID: 29063202.<\/li>\n
  8. Kulkarni, kala. \u201cVitex Agnus Castus -An Overview.\u201d Journal of Natural Remedies, 2011.<\/li>\n
  9. Vitamin D deficiency and polycystic ovary syndrome: an opinion and positioning article. Volume 12 – 2025 | https:\/\/doi.org\/10.3389\/f- nut.2025.1602472<\/li>\n
  10. The relationship between vitamin D3 and insulin in polycystic ovary syndrome – a critical review. K. Kaminska, m. Grzesiak \/ Department of Endocrinology, Institute of Zoology and Biomedical Research, Jagiellonian University in Cracow, Cracow, Poland. DOI: 10.26402\/jpp.2021.1.02<\/li>\n
  11. Effects of Vitamin D3 Treatment on Polycystic Ovary Symptoms: A Prospective Double-Blind Two-Phase Randomized Controlled Clinical Trial \/ Nutrients 2025, 17(7), 1246; https:\/\/doi.org\/10.3390\/nu17071246. Bela E. Toth, Istvan Takacs, Zsuzsanna Valkusz, Attila Jakab, Zsanett Fulop, Kristof Kadar, Zsuzsanna Putz, Peter Lakatos<\/li>\n
  12. A meta-analysis of the effects of vitamin D supplementation on endocrine metabolic and inflammatory markers in patients with polycystic ovarian syndrome \/ Wu, Baohua Yao, Jun MS.<\/li>\n
  13. Exploring the protective effects of coenzyme Q10 on female fertility. Yu Jiang, Yao Han, Pengyun Qiao, Fa Ren Front Cell Dev Biol. 2025 Aug 29<\/li>\n
  14. Efficacy and Safety of Coenzyme Q10 Supplementation in the Treatment of Polycystic Ovary Syndrome: a Systematic Review and Meta-analysis. Volume 30, pp. 1033\u20131048, (2023) Tianqing Zhang, Qi He, Hao Xiu, ZiZhu Zhang, Yao Liu, Zhenrong Chen & Hengjing Hu. https:\/\/doi.org\/10.1007\/s43032-022-01038-2<\/li>\n
  15. Serum Zinc Levels in Women with Polycystic Ovarian Syndrome are Lower as Compared to Those without Polycystic Ovarian Syndrome: A Cohort Study. Journal of Human Reproductive Sciences 17(1):p 25 32, Jan\u2013Mar 2024. Dhar Swati , Yadav Reen, Tomar Akash. DOI: 10.4103\/jhrs.jhrs_8_24.<\/li>\n
  16. Serum Trace Elements in Patients With Polycystic Ovary Syndrome: A Systematic Review and Meta-Analysis<\/li>\n
  17. Volume 11 – 2020 |https:\/\/doi.org\/10.3389\/fendo.2020.572384 \/ Jiechen Yin, Xiang Hong, Ma Jun, Yuanqing Bu, Ran Liu.<\/li>\n
  18. Effects of Zinc Supplementation on Endocrine Outcomes in Women with Polycystic Ovary Syndrome: a Randomized, Double-Blind, Placebo-Controlled Trial \/ Volume 170, pages 271\u2013278, (2016) \/ https:\/\/doi.org\/10.1007\/s12011-015-0480-7\/ Mehri Jamilian, Fatemeh Foroozanfard, Fereshteh Bahmani, Rezvan Talaee, Mahshid Monavari & Zatollah Asemi<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

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